Are you struggling with thinning hair or sudden hair loss? While genetics often get the blame, there are other hidden culprits that can wreak havoc on your hair health—namely, imbalances in DHT, iron, and Vitamin D levels. These three factors play a crucial role in the hair growth cycle, and when they’re out of balance, they can trigger hair loss and conditions like alopecia. In this blog, we’ll dive into how each of these elements affects your hair, and most importantly, how you can restore balance with nutritional tips and hair care practices to support healthy hair growth.